EVENING Health Mentor Session with our volunteers
Next meetings Tuesday 24th August, 7th September & 21st September 6.30pm to 7.30pm
Walkden Gateway Centre, 2 Smith Street (off Bolton Rd A575) Walkden Salford M28 3EZ
Want to change your habits and live a healthy active lifestyle all year round? Learn to be more relaxed? With support from Salford Sidekicks' Health Mentors, you can.
Health Mentors are also at branches in Eccles (fortnightly on Tuesdays) & Lower Kersal (fortnightly on Mondays.)
Coming soon to Little Hulton (fortnightly on Wednesdays) & Irlam (fortnightly on Fridays.)
To find out more and for a list of dates for all the Health Mentor Sessions, contact Elizabeth on 0161 873 8874
or email salfordsidekicks@btconnect.com
Volunteer Skills Workshops: New workshops are being arranged for September: watch this space!.
To find out more, contact Elizabeth, Vicky or Sam
on 0161 873 8874
or email Elizabeth salfordsidekicks@btconnect.com
Irlam & Cadishead Healthy Hearts Club
Serena, our volunteer, is now offering introductory Tai Chi, so if you have been thinking about trying this gentle but stimulating exercise, come on down.
Meetings are fortnightly on Fridays
Next meeting is on Friday 27th August
10am to 12.00
Irlam & Cadishead Youth Centre, Fairhills Road, Irlam
(opposite Lidl/Tesco)
This is in addition to our
complementary/holistic therapy & healthy hips & hearts activities at these sessions.
All welcome, bring a friend!
Friday 10th September:
Open Day at Irlam & Cadishead Healthy Hearts Club
10am to 12.00noon
A special open day with activities, holistic therapies and a visit from the Mayor and Mayoress of Salford
Contact 0161 707 7402 for further information